Juicing

After watching the documentary, Fat Sick and Nearly Dead, I was totally convinced I needed to buy a juicer. The film goes into great detail about the many benefits of juicing, and I have always considered going on a juice cleanse to flush out my system. After four days of juicing for two meals a day, I am LOVING it. I definitely feel much lighter (and the scale is confirming that as well), and I also feel like I have more energy. So far, my favorite combination is carrot, orange, grapefruit and ginger and kale, spinach, cucumber, and apples.