Here's one of my favorite snacks that's super quick and easy to make. I love this dip because it's very filling, but it doesn't make me feel awful like after I eat french fries. Darn you, french fries.
Cook Time: 5 minutes
Ingredients:
canned white beans
chopped garlic
2 tablespoon of extra virgin olive oil
1 tablespoon of lemon juice
black pepper
1. Mash beans.
2. Add all other ingredients until the mixture becomes a smooth paste.
3. Nom nom nom with crackers or veggie sticks!